{"id":111717,"date":"2025-02-12T23:56:58","date_gmt":"2025-02-12T23:56:58","guid":{"rendered":"https:\/\/focusphysio.ca\/?p=111717"},"modified":"2025-07-07T08:06:03","modified_gmt":"2025-07-07T08:06:03","slug":"pelvic-health-physiotherapy","status":"publish","type":"post","link":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/pelvic-health-physiotherapy\/","title":{"rendered":"Pelvic Health Physiotherapy in Vancouver"},"content":{"rendered":"<body><p><\/p>\n<h4>What Is Pelvic Health Physiotherapy ?<\/h4>\n<p>The pelvic floor muscles are at the base of the pelvis and attach from your pubic bone to the tailbone (front to back) and sit bones (side to side). They act as a sling and provide support for the pelvic organs (including the bladder, uterus, and rectum), stabilize your low back and pelvis, and help to close the openings where urine and stool come out. These muscles also impact circulation and sexual function.<\/p>\n<p>Some conditions related to pelvic health dysfunction include:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unresolved low back\/SIJ\/pubic symphysis pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coccydynia (tailbone pain)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diastasis (abdominal separation)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Painful sex (dyspareunia)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pre- and post- natal women<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pelvic organ prolapse (POP)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incontinence (urinary or fecal leakage)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Constipation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pelvic pain (vaginismus, interstitial cystitis, endometriosis)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Men who are experiencing chronic pelvic pain or incontinence post prostatectomy\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Unexplained hip pain<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Physiotherapy can help!!!<\/strong><\/p>\n<p>A physiotherapist specifically trained in the area of pelvic health will be able to assess and treat the group of muscles involved with your urinary, bowel, sexual function, and core stability.<\/p>\n<p>During the initial assessment, there will be a detailed history taking, an external exam, and if indicated, an internal examination. The external exam will consist of assessment of postural alignment, strength, breathing patterns, and how much movement you have in your low back, hips, and pelvis. Analyzing your breathing pattern and breath awareness is important because the diaphragm, core, and pelvic floor work together. Many people breathe incorrectly and may hold their breath, which profoundly affects the function of the pelvic floor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-875 alignnone size-medium\" style=\"float: right;\" src=\"https:\/\/focusphysio.ca\/wp-content\/uploads\/pelvic-header-300x225.jpeg\" alt=\"pelvic physiotherapy done by pregnant woman\" width=\"312\" height=\"234\" loading=\"lazy\"><span style=\"font-size: 16px;\">Internal examination is completed vaginally and\/or rectally. The internal exam provides information on the strength of your pelvic floor muscles, assesses for tenderness and muscle tone, and determines how the pelvic floor is functioning. The goal of the session is to evaluate symptoms based on personal boundaries and to NOT create a painful response.<\/span><\/p>\n<p>Based on assessment findings, each patient will be given a personalized treatment plan which may include education, exercises, manual therapy, activity modification, and relaxation practices.<\/p>\n<p>For more information please contact the clinic at 778-819-6565 or email us at <a href=\"mailto:info@focusphysio.ca\">info@focusphysio.ca<\/a><\/p>\n<h4>Carmen Fung is Physiotherapist specializing in Pelvic Health, \u00a0Dry Needling\/IMS and Clinical Pilates.<\/h4>\n<h4>Click <strong><span style=\"font-size: 16px;\"><a href=\"https:\/\/focusphysio.janeapp.com\/#\/staff_member\/65\">HERE<\/a><\/span><\/strong> to book an appointment with Carmen.<\/h4>\n<p><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>What is Pelvic Health Physiotherapy?<\/p>\n","protected":false},"author":1,"featured_media":111740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[53],"tags":[57,59],"class_list":["post-111717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcements","tag-pelvic-health","tag-physiotherapy"],"_links":{"self":[{"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/posts\/111717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/comments?post=111717"}],"version-history":[{"count":0,"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/posts\/111717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/media\/111740"}],"wp:attachment":[{"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/media?parent=111717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/categories?post=111717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liu.hfh.temporary.site\/website_cb89b8c1\/wp-json\/wp\/v2\/tags?post=111717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}